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If you do a search, you will find the recipe. I tried to do it for you, but it said I couldn't search any more (had done one search prior to this). I hate this new format for many reasons, this being one. But I know this recipe is in the arcives here.
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Joined: Jan 2006
This recipe is in the first 'sample' magazine they sent me when I requested one. There is no date on this that I can see, but the cover dish is Parmesan Chicken.
Basic Meatballs
STIR TOGETHER:
1 cup unseasoned bread crumbs
¾ cup Romano or Parmesan cheese, finely grated
½ cup whole milk
½ cup low-sodium beef broth
½ cup chopped fresh parsley
3 eggs, beaten
2 T. dried oregano
1 T. garlic, minced
1 T. kosher salt
1 T. ground black pepper
2 t. dried basil
1 t. crushed red pepper flakes
Pinch nutmeg
ADD; SHAPE:
2 lb. Ground chuck
COVER BOTTOM OF PAN WITH:
1 cup low-sodium beef broth
Preheat oven to 450.
Stir together all ingredients (except the ground meat) in a large mixing bowl.
Add the ground chuck and mix together thoroughly. Using a portioning scoop or 2 spoons, shape the meat mixture into balls (about 2” in diameter or 1 ½ oz. each). Coat a baking sheet or shallow roasting pan with nonstick cooking spray. Space the meatballs on the pan so they’re not touching or crowded together.
Cover bottom of pan with beef broth. Bake for 25 minutes, or until the meatballs are just cooked through. Reserve pan juices for sauce.