Hi all. Hope you are having a good Sunday. I need some help. I am off this Friday to my Annual (Last one ) trip to the Flower Show with a friend and stay in a Hotel overnight. This is a trip we usually treat ourselves to at least every other year. We both have B-days in February.
Anyway, my friend is on a Low Fat Diet, and with health concerns and tight finances, we are going to pack in our lunch and dinner and just have a relaxing time in the hotel after wearing ourselves out at the flower show all day. I am bringing lunch. I am not very good with low fat (I tend to do low carb) and thought I would bring these great wraps.
* Exported from MasterCook *
Turkey curry wraps
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : lunch or light Main Dish Chicken
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Turkey breast - oven roasted -- cooked
1 bag Coleslaw
tortillas
Peanuts
Dressing
1 cup mayonnaise
1/4 cup mango chutney
1 1/2 teaspoons curry powder
Mix Dressing ingredients together.
Layer cut up turkey or chicken breast on tortilla, with Coleslaw mix and
peanuts
Wrap and eat!
NOTES : Use 1 bag coleslaw mix or one bag brocolli slaw mix.
Use oven roasted turkey breast or chicken breast.
I will look for a low/no fat pita or tortilla to use and add some extra vegis like red pepper strips and cucumber. I will use the broccoli slaw But the dressing base is Mayo.
What would you suggest I use to get less fat. She tries to stay under 10 grams per meal (That is on the high end). Should I just use nonfat mayo, low fat mayo, make a yogurt cheese?
I have not tried the lower fat mayo, and don't really want to purchase something - just to try - that won't work. Willing to buy it if it will work.
Any suggestions would be appreciated. I really like this easy wrap and it has great flovor, but maybe just bag the recipe and go with something else? But it needs to be lunch and easy to pack in a small cooler - lunch size.
Anyway, my friend is on a Low Fat Diet, and with health concerns and tight finances, we are going to pack in our lunch and dinner and just have a relaxing time in the hotel after wearing ourselves out at the flower show all day. I am bringing lunch. I am not very good with low fat (I tend to do low carb) and thought I would bring these great wraps.
* Exported from MasterCook *
Turkey curry wraps
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : lunch or light Main Dish Chicken
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Turkey breast - oven roasted -- cooked
1 bag Coleslaw
tortillas
Peanuts
Dressing
1 cup mayonnaise
1/4 cup mango chutney
1 1/2 teaspoons curry powder
Mix Dressing ingredients together.
Layer cut up turkey or chicken breast on tortilla, with Coleslaw mix and
peanuts
Wrap and eat!
NOTES : Use 1 bag coleslaw mix or one bag brocolli slaw mix.
Use oven roasted turkey breast or chicken breast.
I will look for a low/no fat pita or tortilla to use and add some extra vegis like red pepper strips and cucumber. I will use the broccoli slaw But the dressing base is Mayo.
What would you suggest I use to get less fat. She tries to stay under 10 grams per meal (That is on the high end). Should I just use nonfat mayo, low fat mayo, make a yogurt cheese?
I have not tried the lower fat mayo, and don't really want to purchase something - just to try - that won't work. Willing to buy it if it will work.
Any suggestions would be appreciated. I really like this easy wrap and it has great flovor, but maybe just bag the recipe and go with something else? But it needs to be lunch and easy to pack in a small cooler - lunch size.
Erin
Mom to three wonderful 7th graders!
The time is flying by.
Mom to three wonderful 7th graders!
The time is flying by.